Sauna Articles

Essential Sauna Accessories

Chris — Fri, 08 Aug 2008 17:34:12 -0500

If you have invested in a sauna in your home or you are considering improving your home with a sauna, it is a good idea to consider how you can enhance your total sauna experience with various accessories. The most essential sauna accessories include sauna buckets, thermometers and timers, head and back rests and sauna covers.

Health Benefits of Saunas - Part 2

Chris — Sat, 14 Jun 2008 14:54:40 -0500

This is a second part in what has become a series on the many health benefits of saunas. Check out this articles, it's a different author's perspective. A sauna can either be a bath that uses dry heat to produce perspiration or a bath where water is poured over heated stones to produce steam.

Options Available in Sauna Heaters

Chris — Mon, 12 May 2008 14:24:21 -0500

Make sure that you have the right heater for your needs. An important decision you will have to make regarding your sauna will be the type of heater you want. This can affect how the sauna will work for you. There are four main types of heaters used for saunas. Make sure that you have the right heater for your needs.

Benefits of a Home Sauna

Chris — Wed, 02 Apr 2008 20:12:45 -0500

Do the cares of this world leave you stressful? Would you like to relax and refresh your body in a sauna, but the idea of going to a local sauna doesn’t impress you? Maybe it is time to consider installing one in the comfort of your own home. Just imagine stepping into your sauna to unwind and relax whenever you wish.

Different Kinds of Home Saunas

Bill — Thu, 24 Jan 2008 09:06:03 -0600

Your first big decision with a home sauna is to build or buy. Today there are many home sauna kits on the market that may suit all of your needs.

Gas Sauna Heaters

Bill — Wed, 29 Aug 2007 19:42:57 -0500

Although usually seen only in commercial installations, gas powered sauna heaters may be a viable solution for your home sauna. This is especially true if you already heat you home with natural gas.

Off Season Care of your Sauna

Bill — Tue, 07 Aug 2007 18:39:48 -0500

The summer offers a great time to give your sauna the attention it deserves to ensure that it lasts for years. Taking a little time now will ensure that your sauna is ready when you first want to use it. It will also help your sauna to last for years and years of relaxation and enjoyment.

The 2 Person Alpine Infrared Sauna by Brighton

Bill — Wed, 14 Mar 2007 05:49:33 -0500

We received this review of the Brighton 2 Person Alpine Infrared Sauna from one a member of our community. Evan has certainly done his research and provides great detail on his experience in purchasing this home sauna.

Sauna or Spa?

Bill — Wed, 03 Jan 2007 08:07:28 -0600

Part of being a home owner is making really tough decisions.

Do I add a spa or a sauna?

An Introduction to Far Infrared Saunas

Bill — Tue, 26 Dec 2006 19:55:18 -0600

Far Infrared saunas are the latest in home spa technology. Using radiation like that of the sun, infrared saunas heat the surface of your skin instead of the air around them, making them a popular choice for in home installations.

Health Benefits of Saunas

Chris — Mon, 18 Dec 2006 14:21:02 -0600

The basic function of a sauna is to make the body sweat, or perspire. The oldest known medical document, the Ayurveda considered sweating so important to health that it prescribed the sweat bath and thirteen other methods of inducing sweat. This article explores the many health benefits of saunas

Considering a home sauna?

Bill — Sat, 16 Dec 2006 13:07:49 -0600

In many countries it is considered essential that every home have a sauna. In others it is considered a luxury spa items similar to a hot tub or pool.

Considering installing a sauna in your home? It may be easy then you think.

The History and Evolution of the Sauna

Chris — Fri, 15 Dec 2006 21:30:12 -0600

The traditional sauna is becoming very popular all around the world with the latest in technology improving the whole experience. This article explores the history and evolution of the sauna, looking to different parts of the world and their unique histories with the sauna.

Your Own Portable Infrared Sauna

Bill — Fri, 08 Dec 2006 09:50:34 -0600

Infrared Suanas offer an the benefits of more traditional saunas with less effort.

When life get too stressful you can relax in your own personal infrared sauna. It is like stepping onto a hot sun drenched beach!