Higher Dose Infrared Sauna Blanket Health Benefits
An infrared sauna blanket gives you all of the detoxifying benefits of a traditional sauna, but in a convenient, compact form.
Let’s be honest – most of us don’t have the space or the budget for an indoor sauna (they can cost thousands of dollars). But I’m willing to bet that you have the space for an extra blanket and a few hundred dollars to spend on your health.
An infrared sauna blanket will give you all of the benefits of infrared heat (more on that soon), and you can use it virtually anywhere in your home.
How Does Infrared Heat Work?
An infrared sauna uses light to make heat. They’re sometimes called “far” infrared saunas, which refers to the location of the infrared waves on the light spectrum. Infrared saunas heat the body directly without heating the air around you.
With traditional saunas, water is heated by stones or a stove to create steam. The steam warms and humidifies the entire room. Spending too much time in a traditional sauna can actually cause heat exhaustion.
An infrared sauna is able to provide the same benefits as a traditional sauna, but at a much lower temperature. People who are unable to tolerate the heat of a conventional sauna usually do very well with an infrared sauna.
Far infrared radiation (FIR) can penetrate under the skin, muscle and bone. This effect creates heat moxibustion, which improves blood circulation, cell metabolization and cell activation.
Infrared sauna blankets offer so many benefits, from detoxification to fat loss and reducing cellulite.
#1 – Detoxify the Body
Infrared heat warms up the body, and heating the body can destroy viruses and bacteria. Some say that heat can even destroy tumors.
Infrared sauna blankets facilitate detoxification primarily through sweating. Sweating helps the body get rid of:
Heavy metals, like cadmium, lead, mercury, aluminum and uranium
Infrared heat is especially efficient at removing toxins. One study found that with traditional saunas, 95-97% of the sweat is comprised of water. With an infrared sauna, 80-85% of the sweat is water, and the remaining 15-20% consists of: heavy metals, cholesterol, fat-soluble toxins, sulfuric acid, uric acid, ammonia and sodium.
Saunas help stimulate your cells to release toxins, which can then be eliminated by the liver.
#2 – Fat Burning and Cellulite Reduction
FIR can also help the body decompose fat cells and even reduce the appearance of cellulite. Cellulite is comprised of fat, water and wastes which are trapped under the skin. Profuse sweating, like what’s induced by FIR, can eliminate the wastes and fat in these pockets of skin.
Just one 30-minute session with an infrared sauna blanket can burn 500 calories. The heat generated by the sauna increases your core temperature in a way that’s similar to a workout.
#3 – Clearer, Healthier Skin
If you’re dealing with body acne or other skin issues, an infrared sauna blanket may be able to help. The detoxification action of the sauna helps clear the skin of blemishes and impurities. At the same time, it promotes skin cell regeneration and healing to give you a youthful glow.
You won’t be able to use the blanket on your face, but the rest of your body will have a detoxifying glow.
#4 – Better Blood Flow
One of the major benefits of FIR is that it helps improve blood circulation. Better circulation means that more oxygen and nutrients can travel to your vital organs and skin.
A simple sauna session can help oxygenate tissues. This also helps with healing and removing impurities from the skin.
#5 – Pain Relief
Living with chronic pain can be debilitating, but an infrared sauna can help. The heat-generating property of an infrared sauna blanket will help ease aches and pains.
Whether you’re dealing with back issues, arthritis or just sore muscles from an intense workout, the soothing heat and relaxing effect of the sauna will help bring you the relief you crave.
Some studies have also shown that infrared saunas can be beneficial for chronic health conditions, such as high blood pressure. More studies are needed to confirm the results, but it’s a promising therapy that has virtually no adverse side effects.
What Is the Best Sauna Blanket Available?
The Higher Dose v3 Infrared
There are many different sauna blankets on the market. Which one is the best? Many enthusiasts and celebrities love HigherDOSE blankets, particularly the V3.
The V3 blanket is ideal for traveling and convenient at-home use. Along with detoxification, this sauna blanket also helps deliver fresh nutrients to your muscles, boost your metabolism and trigger the release of your brain’s happy chemicals.
Why Choose the V3?
What makes the V3 different from other sauna blankets? Let’s look at some of its key, exclusive features:
Infused with amethyst to enhance the benefits of infrared
Tourmaline layer to generate negative ions
Charcoal layer to boost the detoxification process
Medical-grade magnetic strip to boost blood circulation
Non-toxic interior and exterior materials
Low EMF heating
Wide velcro strap for a better fit
The V3 uses far infrared rays to detoxify the body, improve blood flow and help you relax. According to Higher DOSE, far infrared rays help the body sweat to push out heavy metals and increase your heart rate.
The V3 has been featured on Elle, Forbes, Men’s Health, Refinery29, ABC7, Into The Gloss, and Bazaar.
In fact, the Director of Performance for the New York Knicks – Bar Malik – says he uses his HigherDOSE sauna wrap as soon as he lands in a new city.
The blanket itself is large enough to fit most people comfortably: 71” x 71” unfolded. The maximum interior circumference is about 65” when in use.
How Does it Work?
The V3 wrap is so easy to use:
Lay the blanket down on a heatproof surface (a bed or couch will work).
Lay down and wrap yourself up in the blanket.
Spend up to 45 minutes just relaxing and soaking up the soothing infrared rays.
Wake up feeling refreshed, rejuvenated and ready to take on the world.
The remote control allows you to adjust the temperature and time with the touch of a button. It only takes about ten minutes for the blanket to heat and start detoxifying your body.
When you’re done using the V3, just wipe it down with some disinfectant and a damp towel after each use.
Real World Benefits of the V3 Sauna Wrap
With regular use, the HigherDOSE sauna wrap can offer many benefits, including:
Burn up to 600 calories per hour
Improved collagen production for a healthy glow
Less muscle soreness and joint pain
Improved blood circulation
The best part is that you can take your sauna wrap wherever you go. It’s easy to fold up, and can fit into a suitcase, car or even under the bed.
The HigherDOSE sauna wrap allows you to take the benefits of a far infrared sauna wherever you go. But the V3 also offers other unique benefits, such as amethyst which boost the effects of the soothing infrared rays. The magnetic strip will help boost blood circulation, while the tourmaline layer generates negative ions. And HigherDOSE also includes a charcoal layer for enhanced detoxification.
The V3 offers all of these benefits without you having to lift a finger. In fact, you’re encouraged to lay there and do absolutely nothing but relax while your sauna wrap does all of the hard work for you.
Where to Buy Your Own Sauna Blanket?
If you want the absolute best infrared sauna blanket for sale, you only have one choice – Higher Dose.
Used by professional athletes, model and skin-care professionals, the Higher Dose blanket is made of top quality materials that allow you to get the same treatment that Higher Dose offer in their New York spa.
But don’t just take our word for it, read the reviews.